Detox and Cleansing

Every healing journey is as unique as the person walking it. At Amity Wellness, we often remind our guests: healing isn’t linear, it’s a spiral. It moves in waves, in layers, in moments of release and renewal. Some guests feel light, clear, and energised within a few days. Others pass through deeper waters with waves … Read more

Unlock the secrets of natural remedies for cellulite and enhance your body’s appearance with simple, effective methods.

Explore effective detox tips for perimenopause. Discover how to support your body naturally during this hormonal transition.

How can I maintain a healthy lifestyle while still being able to socialize with friends, go out on weekends or attend dinner parties? Continue Reading

Colonic Irrigation does not completely “strip” the gut. It is a gentle procedure that stimulates the natural peristalsis of the colon to stimulate defecation, which can directly influence the fecal microbiome, but, unlike harsh laxatives or other pharmaceutical medications, does not dislodge, dissolve or degrade the delicate gut lining and its primary mucosal microbiome Continue Reading

Chances are you have suffered travellers diarrhea or food poisoning at some point in your life, but have you ever wondering why some people die from it while others recover after a few intimate days with the toilet? Continue Reading

Relationships can be hard but breaking up with sugar can be easier than you think: Try this 7 Day Raw Vegan Quit Sugar plan (with shopping list) for a simple reset. Continue Reading

According to an infographic published by WHO, in 2014, more than 600 million adults worldwide were obese, 1.9 million were overweight Continue Reading