Top 5 Highly Effective Weight Loss Strategies

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Many people set a target weight and upon reaching the goal feel unsure of what to do next, all the momentum and energy can quickly evaporate and then emotional triggers, stress, social events, lack of motivation or any numbers of excuses can open the door wide open to the possibility of re-gaining the weight. So … Read more

Colon Cleansing – Your Questions Answered

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Colon cleansing is possibly one of the most beneficial naturopathic healing modalities available, it involves the therapeutic use of infused water administered directly into the colon to flush out waste to accelerate and enhance the detoxification process. The concept of cleansing the colon for improved health has been used for thousands of years. Flushing the … Read more

Cleansing to Optimise Gut Health

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People may cleanse for a number of reasons but one of the most profound and life changing benefits of a well structured professionally supervised detox program is to support intestinal health by carefully removing and supporting the elimination of harmful toxins, parasites, heavy metals, excess hormones, bacteria, yeast overgrowth and intestinal infections. In the process … Read more

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