Life-Changing week! When I decided to go to Amity Wellness I expected a raw diet or fasting regime, some colonics and maybe massages. That's it! I did not expect everything that Amity offered! If you wanted, you could participate in activities all day that were healthy, informative, nurturing, educational... read more
Another great week! Third time through a week-long raw vegan cleanse. I began as a hardcore skeptic but now I’m a believer. Coming back in 2020–with a friend this time.
Very clean. Great, attentive staff. Low guest to staff ratio. When I was here, there were only 8 other guests.
Highly, highly recommended.
Best trip in years - they fixed what was broken Program was great, well thought out, personalized, and very, very useful. I was a wreck when I showed up, and they sorted everything out. I cannot say enough good things about the involvement, interest, and knowledge of the staff. I actually enjoyed a week of not eating! And am really... read more
Our comprehensive schedule of wellness activities, educational talks and empowering health and raw food demonstrations have been carefully selected to provide the deepest level of cleansing for the body and mind.
The Amity Wellness educational health talks and raw food demonstrations offer the knowledge and tools to make measureable progress. The cutting edge detox protocols, wellness strategies, health food recipes and quality information will allow you to take back control of your health.
The Amity Wellness Health Retreat Thailand activities work on a weekly rotation basis for variety, please refer to the activity schedule for more information (click here)
Daily Colon Cleansing
Daily Beach Shuttle
Organic Juice Bar
FAR Infrared Sauna
Fitness Classes Available
High Season (Weather Permitting)
CLEANSE – PURIFY – DETOXIFY
Colon cleansing is included twice daily in each of our detoxification and wellness programs. The process is self-administered using Ozone infused alkalized water to flush out toxic material directly from the Colon.
Colon cleansing has been used for thousands of years and flushing the system can result in improved assimilation of nutrients, relief from constipation, increased energy, better circulation, liver detoxification, strengthening the body and greater feeling of lightness, mental clarity and overall good health.
Gut Healing Cleansing Formula
ORGANIC CLEANSING HERBS TO HEAL THE GUT
All of our detoxification programs are designed to heal and seal the gut and dramatically improve digestion. Our gut healing protocol is a four-step process to address pathologies that may be present, assist in the removal of pathogens, toxins, inflammatory foods, bacteria and yeast overgrowth such as candida.
Once cleansed, the focus shifts to re-regulating digestion, repairing the gut lining and rebuilding a healthy gut ecosystem by re-inoculating the gut with friendly flora.
Our cleansing protocols include the consumption of a variety of natural and organic supplements that have been carefully chosen to provide you with the highest quality nutrition and most efficient and powerful detox in Thailand.
WEIGHT – VISCERAL FAT - CIRCUMFERENCE
Every guest on a 7 day or longer wellness program will receive a body analysis printout showing before and after photos and a log of progress with weight, circumference measurements and toxic visceral fat changes.
Our highly skilled wellness consultants can help to advise about suitable detoxification protocols that could be applied post cleanse to continue to reduce visceral fat and body weight.
One-on-one personal training is also available for individuals on the raw food cleanse seeking a personalized fitness program.
Holistic Boot Camp
TONE - SHAPE– DETOXIFY
Developing fitness, stamina, flexibility and strength can be a life changing experience. Amity Wellness has teamed up with one of Phuket’s most prestigious personal trainers to offer private fitness classes for guests that are participating in our Raw or Juice Cleanse programs.
We also offer more restorative options for our fasting particpants such as yoga, meditation, hiking, beach and mountain walks, cycling, Pilates, Zumba or Thai boxing. Whether you want to lose weight, shape and tone or just improve your overall fitness levels, the Amity Wellness coachescan advise you about the most suitable type of training to meet your needs.
Inflammation Pod and Oxygen Therapy
If you are unable to complete colon cleansing due to medical conditions, weak tolerance, preference or contraindications then you will receive daily FIR dome or Inflammation pod and oxygen therapy instead.
The Inflammation pod is designed to reduce systemic Inflammation, fluid retention and cellulite. It not only rapidly reduces centimetres but has more therapeutic properties to target bloating, gas, pain, parasites, poor circulation, toxin release, menstruation cramps, fatigue and much more.
The goodwill and heartfelt kindness shown by the Amity guests over the past 5 years has been substantial for the ‘Yes’ Christian school for underprivileged migrant children located here in Rawai. If you are travelling light and have a little extra space in your suitcase, the children are in desperate needs of donations (new or used).
They especially need: Pens, Pencils, Rulers, Coloring Books, Note Pads, Pencil Cases, Educational Books, Alphabet charts, Stationary of any kind, Tooth brushes, children’s clothing (especially age 3-10), toiletries, toys, games etc.
Amity regularly sponsors the children’s lunch program and we make sure every child has a gift to open on Christmas day. They are wonderful children and we truly appreciate all of the kind donations, volunteers, support and generosity!
HEALTH SPA THAILAND TREATMENTS - RELAX - DETOXIFY
We include a complimentary daily massage in our wellness programs because we believe that the elimination of stress and tension is one of the fundamental principles that can benefit overall wellbeing.
The Amity Wellness health spa Thailand offers physical and mental rejuvenation using organic environmentally friendly products for a wide range of luxury health and wellness treatments. Classical and traditional massages, body wraps, cellulite cleansing, and organic facials are available as well as unique aromatherapy, holistic and signature treatments designed to help you relax, revitalise and rejuvenate your body, mind and spirit at our wellness retreat Thailand.
Where is Amity Wellness?
Amity Wellness retreat Thailand is a charming 11 bedroomed boutique resort located less than 10 minutes from Phuket’s most spectacular beaches. Daily beach shuttle is included and the resort has its own spa, massage, yoga room and juice bar. The luxury Amity Wellness resort is a short drive to local shopping malls, gyms, Muay thai Camps, salons, sightseeing destinations and Phuket’s finest tourist attractions.
Where is it? Phuket is a large island (connected to the mainland by bridge) that lies off the west coast of Thailand in the Andaman sea.
Latest Blog Post
10th October 2019 - Detox and Cleansing
Double Burden of Malnutrition and the Gut
According to an infographic published by WHO, in 2014, more than 600 million adults worldwide were obese, 1.9 million were overweight and at the same time 462 million were underweight. (Who.int, 2019). In addition to this 42 million children under the age of five were overweight or obese, 156 million were affected by stunting (low height for age), and 50 million were affected by wasting (low weight for height). In the same year 264 million women of reproductive age were affected by iron-amendable anaemia.Continue Reading Blog Post