If you want more energy to focus on your fitness goals then you may choose to participate in our Raw Cleanse program specially designed to offer fresh, organic nutrient dense raw and living foods that can re-energize your body, strengthen your immune system, provide an abundance of energy, detoxify your body and offer optimal nutritional health and vitality. We also have raw food workshops available demonstrating and educating you in raw and living food preparation.

  • Gluten Free
  • Dairy Free
  • Soy Free
  • Sugar Free
  • GMO Free
  • Trans Fat Free
  • Natural
  • Fresh
  • Nutritious
  • Delicious

Why Is Raw Food Important?

Cooking food not only destroys all of the live enzymes but can actually chemically change food creating acidic toxins, mutagens, free-radicals and carcinogens. As we get older, we start losing the alkaline bicarbonates in our blood that are able to neutralize excess acids created by stress, poor diet, pollution and aging. The result of eating a majority cooked diet will be acidic toxins backing up in the digestive tract resulting in an overall more acidic pH level, this means the cells get less oxygen and the body become more susceptible to disease, infection and other illnesses.

Here are some of our raw food favourites

buckwheat-granola-spirulina-yogurt
zesty-lime-berry-cheese-cake
raw-hummas-flaxseed-crackers
tropical-sushi-wrap
immune-booster-berrie-smoothie-bowl
crunchy-taco-bites
velvet-cacao-cake
zucchini-noodles-pumpkin-pasto-sauce
buckwheat-raw-sushi
raw-burrito
omega-living-pizza
coconut-macaroons
fresh-jicama-dill-salad
raw-burger
spinach-wrap
energizing-green-curry
omega-muesli-fruit-bowl
zucchini-pesto-rolls
chiaseed-pudding
Sandwich
carob-cookies
raw-skewer-kebab
raw-pad-thai

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Amity Wellness Retreats
50/16, Soi Samakkea 4
Rawai, Mueang Phuket District,
Phuket, 83100, Thailand

info@amitywellness.com

+66 98 398 2371

Office Opening Hours
Mon - Sun    09:00 - 18:00

Amity Wellness Legal Disclaimer - This information and any other content on www.amitywellness.com are not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder, nor have any statements herein been evaluated by any government agencies. Said content is not intended as medical advice. Please consult your health care professional with regard to matters pertaining to your health.