In this workshop, you will learn about what stress is, what it can do to you if it is left unchecked, and how to manage it more effectively in your everyday life.
Change Your Mind Workshop Overview
This unique leadership workshop engages your mind, body, and emotions in a way that makes it possible to become the best version of yourself in everyday life situations.
Like a successful coach of a sports team, you can train your mind, your body, and your emotions into creating new positive empowering and compassionate behaviors, thereby optimizing your life experiences.
Of even greater importance, it optimises others' experience of themselves as a result of interacting with you.
Amity Wellness Legal Disclaimer - This information and any other content on www.amitywellness.com are not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder, nor have any statements herein been evaluated by any government agencies. Said content is not intended as medical advice. Please consult your health care professional with regard to matters pertaining to your health.
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