Amity Wellness Promise To YouRelax, Rest and Renew
Here at Amity Wellness we welcome our guests upon a life changing journey of Mind, Body and Spirit. We achieve this by using well-proven, safe and effective cleansing programs utilizing natural nutritional herbs, raw and living foods, fibre cleansing shakes, daily colon cleansing, fitness classes, yoga and meditation, daily massage, holistic spa treatments and alternative therapies.
We believe that the location of Amity Wellness provides the perfect settings for achieving a successful detox experience in Thailand.
Detox & Fasting ProgramsBridging mind, body & spirit
We offer three choices of well-proven, safe and effective cleansing programs here at Amity Wellness, each one is a different level of intensity and will yield different results. Our programs supply daily nutritional requirements utilizing high quality natural organic herbs or organic raw and living foods. All programs include daily fiber cleansing shakes, a liver cleansing drink, daily massage and twice daily colon cleansing. Our specialised fasting consultants will be able to assist you in deciding which program will meet your personal criteria and individual needs.
Thailand Detox Programs
Detox Program AdditionsResident Therapists
Amity Wellness offers wide range of experienced resident therapists available by appointment to assist you in your transformation of body, mind and spirit. During your fast, you may find that your Holistic Self is more open to benefiting from these healing therapies, as detoxification purifies both the physical and emotional body. Fasting is the perfect time to receive these therapies, as your body and mind are able to incorporate the benefits more effectively and intensely.
Where is Amity Wellness?
The Amity Wellness retreat is a charming 8 bedroomed boutique resort located less than 10 minutes from Phuket’s most spectacular beaches. Daily beach shuttle is included and the resort has its own spa, massage, yoga room and juice bar. The luxury Amity Wellness resort is a short drive to local shopping malls, gyms, Muay thai Camps, salons, sightseeing destinations and Phuket’s finest tourist attractions.Contact Us
Where is it? – Phuket is a large island (connected to the mainland by bridge) that lies off the west coast of Thailand in the Andaman sea.
How do we get there? - Phuket is an International airport and has direct flights to many destinations, alternatively you could fly into Bangkok and take a domestic flight to Phuket.
Detox & Fasting ProgramsBRIDGING BODY, MIND & SPIRIT
Amity Wellness offers different levels of Detoxification packages, which can be tailor made to meet your specific goals and objectives. Upon review of your online health assessment, your level of commitment to the pre-cleansing protocol, and the result of your saliva pH test, our highly specialised detox consultant will help you to decide which program or combination of programs will offer the greatest opportunity for the deepest level of safe and effective Detoxification.Program Additions
Amity Wellness RepresentsAWAKENING HOLISTIC CHANGE
The butterfly in our logo represents the transformation from egg to caterpillar to a spectacular and unique butterfly. When you participate in one of our cleansing programs here at Amity Wellness, we believe that you can also experience such profound changes and a transformation that will initiate positive effects to your spirit, body and mind, so much so, that you will emerge from the experience as a beautiful butterfly ready to embrace your new beginnings.Amity Detox Programs
The word ‘Amity’ means harmony, peace and friendship between groups, individuals and nations and the word Wellness represents a positive state of health and vitality.
VIP Diagnostic ConsultationLab Work Analysis
Take the guesswork and speculation out of your health concerns using this functional lab work analysis. Michelle Cooper is a licensed practitioner able to order specific lab work and interpret the results to assist you in identifying possible healing opportunities and solutions.Lab Work Analysis
VIP Diagnostic Protocols are proven, potent, professional and individualized to build optimal health and wellbeing, no more treating symptoms. Most programs require an initial commitment of 90 days and offer a life changing insight into your complete internal health and vitality.
Amity Spa TreatmentsRelax – Detoxify - Rejuvenate
Amity Wellness have teamed up with Phuket’s most prestigious spa’s, salons and beauty rooms to offer you the absolute first class spa treatments available to assist you in your detoxification and rejuvenation. Daily massage is included in your package and can be taken in the Amity spa, in your own room or outside by the swimming pool. Classical and traditional massages, manicures, body wraps, and facials are available as well as unique aromatherapy, holistic and signature treatments designed to help you relax, revitalize and rejuvenate your body, mind and spirit.
Amity Wellness Holistic BootcampTone - Shape– Detoxify
Developing fitness, stamina, flexibility and strength can be a life changing experience. Amity Wellness offers in-house functional fitness classes that are suitable for guests that are participating in our Raw or Juice Cleanse programs. We have also teamed up with Phuket’s best gyms, personal trainers and Muay Thai boxing camps to offer you an exceptional level of training. Whether you want to lose weight, shape and tone or just improve your overall fitness levels, the Amity Wellness fitness classes promise to be an unforgettable experience.
Amity Wellness Body AnalysisWeight – Body Fat – Circumference
Every Amity wellness guest will receive a body analysis report showing before and after photos and a log of progress with weight, circumference measurements and overall Body fat percentage. The body composition report will also show reduction of toxic visceral fat and changes to Basal metabolic rate. Our highly skilled detox consultant can help to advise you about suitable fitness goals that would be applicable to your level of detoxification during your cleanse. One on one personal training is also available for individuals seeking a more personalized or specific fitness program.
Amity Wellness Raw Cleanse
If you want more energy to focus on your fitness goals then you may choose to participate in our Raw Cleanse program specially designed to offer fresh, organic nutrient dense raw and living foods that can re-energize your body, strengthen your immune system, provide an abundance of energy, detoxify your body and offer optimal nutritional health and vitality. We also have raw food workshops available demonstrating and educating you in raw and living food preparation.
Why Is Raw Food Important?
Cooking food not only destroys all of the live enzymes but can actually chemically change food creating acidic toxins, mutagens, free-radicals and carcinogens. As we get older, we start losing the alkaline bicarbonates in our blood that are able to neutralize excess acids created by stress, poor diet, pollution and aging. The result of eating a majority cooked diet will be acidic toxins backing up in the digestive tract resulting in an overall more acidic pH level, this means the cells get less oxygen and the body become more susceptible to disease, infection and other illnesses.
Here are some of our raw food favourites:
Raw Cleanse Program
"After communicating with me for a couple of minutes Michelle had diagnosed a solution to a muscle cramping problem that had given me sleepless nights for many years. I don’t need to go into detail, needless to say she had hit the nail on the head. My sleepless nights are a thing of the past and perhaps, more importantly, it was achieved without the usual side effects associated with the standard forms of medication.
I have the utmost respect for Michelle, her knowledge is astounding and her passion for helping others shines through in her approach to holistic health. I will continue to utilise her vast knowledge and insight to further improve my well being, mental and physical health in the future. The changes she has made in my life are profound and lasting. For that I am eternally grateful."Colin
Amity Wellness Cleansing Formula"ORGANIC CLEANSING HERBS"
Our cleansing protocols include the consumption of a variety of natural and organic supplements that have been carefully chosen to provide you with the highest quality nutrition and most efficient and powerful detoxification.read more
Our blend of soluble fiber blend will assist in the process of eliminated toxic residue housed within the Digestive Tract leaving the body more capable of absorbing and assimilating essential Vitamins and Minerals.Our unique blend of cleansing herbs will support the immune system, strengthen the body and supercharge the Detoxification process.
Amity Wellness Colon Cleansing"CLEANSE – PURIFY – DETOXIFY"
Colon cleansing is included daily in each of our detoxification programs here at Amity. The process is self-administered using Oxygenated and Alkalized water to flush out toxic material and acidity directly from the Colon, the whole process is simple, safe and extremely effective.read more
Colon cleansing has been used for thousands of years and flushing the system can result in improved assimilation of nutrients, relief from constipation, increased energy, better circulation, liver detoxification, strengthening the body and greater feeling of lightness, mental clarity and overall good health.
Amity Wellness Yoga Therapy"BRIDGING BODY, MIND AND SPIRIT"
Yoga is a perfect form of exercise to do whilst detoxing as it is calming for the body and mind and still gentle enough even if your energy is low. Yoga assists in the flushing out and elimination of accumulated toxins within the body and rejuvenates your entire endocrine system.read more
Yoga is a physical, mental, and spiritual discipline that helps you to become more aware of your alignment, posture and patterns of movement. Yoga therapy can be used as a stress management tool, for improved flexibility, to boost your energy and vitality, to restore balance and to promote a heightened feeling of inner peace and calm.
What our guests have to say...
TERESA (2013), "A wiser man than me once said...."A journey begins with a single step" but isn't it more assuring if there is someone walking beside you? This is what you will find at Amity wellness. Coming to Amity was a breath of fresh air, if you need help, its always there, Michelle is a beautiful person, with a fountain of knowledge and always delivers it with compassion and humour.
SOPHIE (2013), This journey was one of my best holidays ever! – Amazing location, excellent program and staff, wonderful support and guidance and beautiful people. Thank you for taking me through this amazing experience, I am leaving Amity Wellness with such beautiful memories and a clean body and mind to match. I will definitely be back so see you again soon!
BRONWYN (2013), Michelle Cooper and her team of Amity Wellness are a true god send. I have never fasted before and chose to do the seven day Full Fast. Everything was explained thoroughly and clearly, no question too silly and the support was fantastic, they were always available to help. If you are like me and want to recharge, re-connect and get re-inspired far away from your busy life, then Amity Wellness is the place to come. I will be back!"
MICHELLE (2013), I was so sick of feeling sick and tired and I lead a very busy lifestyle with a pretty stressful job that involves a lot of travel and time away from home so I checked into Amity as a birthday treat to myself. The experience was AMAZING! Michelle is truly the picture of health and practices what she preaches. She is so beautiful inside and out and such an inspiration it just makes you hang in there when you're having a low moment.
Amity Wellness Infrared Sauna
Remove toxins from body
Relieve muscle and joints pains
Ease joint stiffness
Boost immune system functions
Increase overall blood flow
Improve skin texture
Reduce stress and fatigue
Better detoxification over traditional steam
Better and deeper tissue penetration
Michelle spent 2 months exercising at Training For Warriors here in Thailand and loved every second of it. The fitness classes are challenging but fun, the trainers are exceptional and the support and encouragement is first class. Classes vary and incorporate HIIT workouts, circuits, sprint drills, obstacle course challenges, prowler relays, TRX training and much more.
Complimentary Transfers from Amity Wellness - Action points top of the range gym and cardio rooms feature all the equipment you could possibly need for a hardcore, dedicated workout on every single muscle group. From treadmills, cross-trainers, elliptical runners and stationary bikes through to a vast range of free weights, benches, arms, legs and core body machines, everything you need to give your body the ultimate workout is right here at your finger tips.
Your Generosity Counts…Unite for Kids
Amity Wellness supports ChildTRAC, an organisation that works locally in Thailand with underprivileged children regardless of their religious, ethnic or social background.
ChildTRAC protect the rights and well-being of children and provide children with the tools they need to grow and thrive in their communities.
YOU too can help break the cycle of poverty and exploitation. If you are travelling light and have room in your luggage, you can help these children and make a donation of stationary, clothes, food, books or anything at all to support their basic needs.
Amity Wellness helps to make a difference with the children of ChildTRAC by holding a weekly raffle to raise funds that directly supports these children.
Your kindness, generosity and support is most welcomed.
For more information, please visit www.childtrac.org
Chlorophyll Benefits"If you're green on the inside, you're clean on the inside."- Dr. Bernard Jensen
Here at Amity Wellness, we want to support your cleansing process with the most beneficial nutrients that can help to alleviate cleansing reactions and strengthen the immune system. Every program undertaken with us includes powdered Chlorophyll which can easily be added to your alkalized water for maximum health and vitality.read more
Chlorophyll is the pigment in plants where photosynthesis takes place, it is a fantastic detoxifier and potent healer, it can be used to bind to heavy metals and other toxins, purify the liver, regulate menstruation, stabilize blood sugar levels, improve energy levels, promote radiant skin, reduce headaches, neutralize toxicity and stress related reactions and maximize overall health.
To enhance your detoxification further, you can add Epsom salts also known scientifically as hydrated Magnesium Sulphate to your bath water to accelerate and assist in the removal of toxic waste via the skin. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls and extracts harmful toxins from the body. Magnesium actually helps to reduce inflammation in the body, regulates the activity of more than 325 Enzymes, assists with nerve and muscle function and helps in the prevention of artery hardening.read more
The wonders of Epsom salt have been used to soothe the body, mind and soul for hundreds of years. Epsom salts are rich in both Magnesium and Sulfate.
Every program here at Amity Wellness includes Spirulina because it is one of the most nutrient-dense foods on the planet, it offers a concentrated source of complete protein providing all 8 essential amino acids and with a total of 68% protein by weight. It is especially high in the Sulphur based amino acids Cysteine and Methionine which help the liver and nervous system to remove toxins from the body.read more
Spirulina contains an abundance of antioxidants to stimulate the immune system, cleanse the blood and reverse the harmful effects of bacteria, fungus, infections, viruses and parasites. It is also an excellent probiotic, helping to nourish and promote the friendly bacteria residing in our digestive tract which then improves the ability to metabolize B Vitamins and important minerals such as Calcium and Magnesium.
Why choose Amity Wellness, Phuket, Thailand?ENJOY YOUR DETOXIFICATION PROGRAM ON THE PRESTIGIOUS AND BEAUTIFUL PHUKET ISLAND HERE IN THAILAND. Amity Wellness was founded in 2012 by Michelle Cooper who uses her unquestionable passion, over a decade of experience supervising detoxification programs, her expertise in Holistic Health and her desire to make a difference to peoples lives to make her programs so successful.
Michelle has hand picked the Amity Wellness team of professionals who use their expertise, knowledge, greats sense of humour and warm nature to guide, support and motivate you through every step of your program. The retreat invites you to enter a physical, mental and emotional transformation that promises to be a life changing experience that will improve every aspect of your health and vitality. It offers exclusive and luxurious facilities on a serene and tropical island situated away from the hustle and bustle of everyday city life.
The cleansing program, facilities and schedule has been constructed to promote the deepest level of detoxification at the finest possible standards, the program inclusions are the most inclusive and comprehensive and the standard of care is incomparable.
Amity Wellness includes
• Transfers to and from Phuket International Airport
• Brand new luxurious accommodation
• Close to Nai Harn beach
• Motorbike/Bicycle rental
• Luxury Swimming Pool
• Raw Food Cleansing
• Juice Bar
• Beautiful grounds
• Great Location
• Ultimate peace, quiet and tranquility
• Wi-Fi throughout
• Yoga Room
• Daily Massage
Amity Wellness Spa
The Amity Wellness Spa provides guests with a soothing escape from the pressures of everyday life. Our Spa offers an exclusive array of treatments using the very finest natural products available on the market.read more
Our specialists at Amity Wellness will nurture you through your voyage of self-discovery whether you wish to experience the very popular Amity Wellness Aroma Oil Delight, Thai Massage or one of our Signature Treatments.
Herbal Sauna and Dip Pool
Amity Wellness is located only 5 minutes from one of Phuket's finest herbal sauna and is offered complimentary for our guests. The Herbal sauna can really enhance and accelerate the process of detoxification and adds a unique and theraputic experience to your cleanse.read more
The all natural herbs and spices acts as aromatherapy and offers medicinal benefits for rejuvenating and balancing both the body and mind.
Amity Wellness Yoga Room
Amity Wellness is located close to some of the most prestigious yoga schools in Phuket. We have our own yoga room at the retreat where we host daily group yoga classes designed to focus on breath work and asana's that can compliment the cleanse by speeding up the process of detoxification whilst rejuvenating and balancing both the body and the mind.read more
The yoga room is also where you will find yourself sat amongst other guests enjoying your morning ginger tea coupled with wheatgrass or turmeric shots while receiving your daily schedule outlining massage, fitness, therapy or excursion times.
What does the name Amity Wellness Represent?
The word ‘Amity’ means peace, friendship and harmony between nations, groups and individuals and the word Wellness indicates a positive state of physical, mental and emotional health. The butterfly in our logo symbolizes the profound changes and transformation that you will experience at our retreat.
The butterfly cycle takes about one month to transition from an egg to a caterpillar to a beautiful butterfly. Here at Amity Wellness we believe you can experience such an extreme and amazing transformation as you awaken the positive changes of your body, mind and spirit, so much so, that by the end of the transition, you may feel unrecognizable as you emerge to spread your wings and embrace these new beginnings.